One of the safest of all the herbal heart remedies, Hawthorn is said to be one of the best herbs for the cardiovascular system. Because of the research that has been conducted in Europe on Hawthorn, it has become fully recognized as a heart remedy; These studies concluded that Hawthorn helped to strengthen the contractions of the heart, it helped to normalize an irregular heart beat, and increased coronary circulation. Although, it's affect on lowering blood pressure are mild, when combined with other hypotensive herbs such as ginkgo, and dandelion leaf, Hawthorn is on the most popular herbs for reducing blood pressure.
Research suggests that by dilating the coronary arteries which increases oxygen and blood flow, Hawthorn helps to reduce angina and relieves cardiac hypoxemia, which is a reduced amount of oxygen to the heart. It is also highly recommended in the early stages of Congestive Heart Failure (CHF). Because it contains very potent flavonoids that protect the heart from oxidization, Hawthorn has shown much success in treating those recovering from heart attacks. Known as a tonic herb for the heart, Hawthorn nourishes the cells of the heart and is beneficial in any degenerative condition relating to the heart. These potent flavonoids also help to reduce inflammation and therefore, help to lower cholesterol levels. Although, it's effects are not rapid, Hawthorn has proved to be safe when used for an extended period of time. Often times it is recommended for the prevention of heart disease.
In conclusion, with all of its benefits, there are no known side effects from this herb. Hawthorn has proved to be a safe an effective alternative to many cardiovascular medications which pose additional risks because of their side effects. With additional research, Hawthorn may prove to have other benefits that have yet to reveal themselves.
Natalie Vickery is a Certified Family Herbalist and a doctoral student in Naturopathy. Her primary philosophy is ?The Doctor as the Teacher?, as she ! works to educate others on the benefits of healing naturally and taking responsibility for individual health. Natalie is a member of the American Herbalist Guild and provides consultations focusing on nutrition and herbal medicine. If you would like to learn more about Natalie or her practice you can find her on the web at http://thefamilyherbalist.com
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